Journey through Matrescence -POSTPARTUM PREPARATION
The moment a baby is born, so is a mother. She never existed before. The woman existed, but the mother, never. A mother is somebody absolutely new. And she deserves to be cared for, just like her baby.
Step into motherhood...
Feeling confident and excited to welcome your baby and meet this new version of yourself as a mother. Having a deeper understanding what to expect in postpartum and how to optimise your recovery. You are equipped with a plan to care for yourself while you care for your baby, so that you can continuously pour from a cup that is filled, and have cultivated your support system for this transition. You understand what your newborn really needs and feel empowered to meet their needs, so they thrive as they enter the world.
Four pillars, consciously crafted to prepare you for this transition
Preparing for a restorative postpartum
Soften into your healing journey by knowing how post-birth feels like and be equipped with what you need for a smooth recovery.
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Building your tribe for a gentle and supported postpartum​
​Build a support circle that cares for you, that holds you through postpartum and allows you to show up fully for your baby.
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Navigating your new family dynamic
​Tend to your marriage as you transition from couple to parents, while learning to tune into your baby’s innate needs with confidence and trust.
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Adapting to motherhood
​Support your transition into motherhood, through the sleepless nights, emotional waves and inner shifts that shape this season.
What you'll enjoy
More than an antenatal class, this is a uniquely holistic 3-month programme that prepares you to welcome your baby into the world through understanding your baby's biological innate needs, while guiding you through your own becoming as a mother.
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​- 4 interactive masterclass sessions
- Reflection journals for each masterclass
- Library of content to support you in pregnancy & postpartum
- Personalised coaching text support
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Investment
$397 (special price till 26 Jan. U.P.: $497)
What is Matrescence
The monumental transformation a woman experiences in her journey from maiden to mother.
“Becoming a mother leaves no woman as it found her. It unravels her and rebuilds her. It cracks her open, takes her to her edges. It’s both beautiful and brutal; often at the same time”
- Nikki McCahon
Why do we need to prepare for motherhood?
Motherhood is natural, and it is instinctive, but that doesn't mean that it's easy.
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Before I became a mother, I knew that I loved children.
I believed that all I needed to do was to love my child and that all would be well. In its core essence, yes this is true. Yet, little did I know how tough it was going to be.
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Having worked with hundreds of mamas through their pregnancy and postpartum, what always comes up in our conversation is "I wish someone told me how hard motherhood was going to be."
And it's not about just simply being told that it's going to be rough, because you can't really imagine what you've never experienced and that isn't going to help you other than instilling fear.
But instead, going deeper into understanding what is realistic in the early days of motherhood and preparing our mind, body and heart for it will help to smoothen the transition into this phase where you will meet a brand new person - not your baby, but YOU, mama.
Common questions
/ I've already signed up for an antenatal class. How is this different?
Most antenatal classes focus on baby care, but this programme is designed to honour both you as a mama as much as your baby, and to give you a structured pathway to prepare yourself for the transition to motherhood.
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/ Why is this programme so long?
While most antenatal classes are one-off sessions, the intention of this programme is to support you to feel calm, grounded, and confident as you step into motherhood. And that kind of preparation takes time—it needs space for reflection and gentle integration.
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/ How will the masterclass sessions be conducted?
They will be conducted live on Zoom, and will all be recorded so that you can revisit them in your own time, as many times as you like.
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/ I would love to join this programme, but I am already spending so much in preparing for baby's arrival. How should I prioritise what to spend on?
This is such a real concern and my heart goes out to you. In a world that that encourages us to buy more, it’s easy to feel overwhelmed by what we think our babies will need. But the truth is, babies need far less than we’re led to believe. In the programme, , we’ll explore what truly supports your baby’s wellbeing and how we can simply things and focus on the essentials - when you are supported as a mother, your baby will naturally be cared for too.
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If you have any other questions that have not been answered here, feel free to drop me a message through my contact form and I'll be happy to address them.
I'd love to work with you more!
Alternatively, book a 15min a clarity call with me to have a chat about what would best suit your needs.