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Banana almond muffins
Baby-friendly banana almond muffins. Gluten-free & dairy-free
Mar 271 min read


Chia Seed Jam
Commercial jams can be really high in sugar, and as a nutrition consultant, I recommend avoiding added sugars for babies under 2 years...
Mar 111 min read


French toast
One of my breakfast items on regular rotation is french toast. I'm not sure about your little ones, but my kids (and myself actually) are...
Mar 111 min read


Lacto-fermented vegetables
It is SO easy to ferment your own vegetables at home and it's such a wonderful way to add healthy bacteria (YES we need bacteria, the...
Feb 282 min read


Gelatin gummies
Do you enjoy eating jelly? Or perhaps you enjoy drinking juice? You can make either of these so much more nutrient-dense by making...
Feb 281 min read


Meat stock
Meat stock is wonderfully nourishing for mamas & babies. Here's a simple recipe.
Feb 102 min read


Salmon patties with herb yogurt dip
Salmon patties which are great for baby-led weaning.
Dec 10, 20241 min read


Easy baby meatballs
This easy meatball dish is great for a simple, balanced meal for your baby.
Oct 14, 20241 min read
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