So you’ve bought a birthing ball! Or big exercise ball for that matter (it’s the same thing btw). And you don’t quite know what to do...

So you’ve heard that you’re not supposed to do any crunches while you’re pregnant (especially from 2nd trimester onwards). It’s true,...

It’s been fab!!! No kidding. I’m definitely feeling the best (and most normal) that I’ve been while being pregnant. It’s still different...

Welcome back! If you tried out my upper body strengthening workout earlier this week, you might be feeling some muscle aches in your...

For many ladies (I’m guilty of it myself!), exercise tends to focus on the lower half of our body. We work on our core strength, and work...

Time has already flown by so quickly. At the point of writing this, I’m in my 2nd trimester just shy of 21 weeks, already at the halfway...

For most of us, more than 50% of our day is spent sitting on our butts on a chair and barely moving from it. Even while you’re not...

I’m back! It’s been a(long)while, I know. I’ve probably attempted to revive my blog at least 5 times (probably more) since the start of...

Just over a year ago, I used to envy those people who hopped off the train in their activewear and sports shoes. I always wondered,...

It has always been a dream of mine to combine my loves – Pilates aaaand eating! So immensely thankful that I managed to make this happen...

Heads up: This is a pretty long post! Just a little over a month ago, I bid my full-time day job in the bank goodbye. It was my first job...

Finally kickstarting my series of posts for Hawaii! I’m so excited to share more about my trip with you. If Hawaii is one of the places...

So in my previous post on must eats in Tasmania, I shared where you should go if you only had one day to eat all you could eat (which I’m...

I love travelling. Those who know me can probably attest to that. I’m thankful that I’ve had the means to take a plane out of Singapore a...

15 minutes of movement a day. That is one of my intentions for the month of May. Since I began teaching Pilates more regularly alongside...

In my second post in this Meet the Maker series, I met up with Toni from August Society. If you find this brand familiar, it’s because...

I LOVE FOOD. If you know me personally, I’m sure you’d know that. And it was thrilling to discover what a paradise Tasmania was for...

So finally, we decided on Maldives as our honeymoon destination! And then the next key question came along – which resort should we stay...

Hello there! I’m excited to introduce a new series on my blog – Meet the Maker, where I chat with (gal) bosses/founders of eco,...

I’ve been struggling with skin issues ever since I hit my teens. I’ve been battling outbreaks and pores for more than 10 years, and I...